I am passionate about promoting wellness. If you’re searching for a healthier path forward – one that helps you lead a more awakened, vibrant life – I am here to help. You, and others like you, are the reason I get up every day. Over the course of the past several years, I have evolved into a health coach, yoga instructor, and published self-help author.
My journey to this moment has been very personal. Following my mother’s sudden death from a stroke in 2009, I lost myself to a rollercoaster of anxiety, helplessness and debilitating health issues. My path to recovery has been long, difficult and ultimately triumphant.
To Learn more, please click "My Story" under the "About Me" tab.